Adding Value to Your Customers or Employees
Follow Me Tai Chi can provide an introduction to or an ongoing course for your customers or employees.
No memorization is required, and no special clothing is necessary (no high heels please). All can participate as there are even benefits to doing it seated if necessary. The workout is gentle and relaxing, so the participants will finish relaxed and focused, not sweaty and exhausted.
Using soft music and gentle relaxing instruction, Linda will guide your group with appropriate Qigong and Tai Chi moves to improve the wellness of:
The Physical Body
The Mind/ Emotional
The Energetic "Chi" balance
Linda has had 19 years experience teaching seniors, physically and mentally challenged, and just plain folks, and opens them to the benefits, joy and fun of these wonderful arts.
Testimonials
"It was very nice to have you do the Tai Chi lesson with us on our team day. I have heard very good comments from my team."
C. Lee, City of Toronto, Department of Public Health July 2010
No memorization is required, and no special clothing is necessary (no high heels please). All can participate as there are even benefits to doing it seated if necessary. The workout is gentle and relaxing, so the participants will finish relaxed and focused, not sweaty and exhausted.
Using soft music and gentle relaxing instruction, Linda will guide your group with appropriate Qigong and Tai Chi moves to improve the wellness of:
The Physical Body
The Mind/ Emotional
The Energetic "Chi" balance
Linda has had 19 years experience teaching seniors, physically and mentally challenged, and just plain folks, and opens them to the benefits, joy and fun of these wonderful arts.
Testimonials
"It was very nice to have you do the Tai Chi lesson with us on our team day. I have heard very good comments from my team."
C. Lee, City of Toronto, Department of Public Health July 2010
