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It is recommended that you read and follow the important tips in the book.
By clicking on these videos the viewer accepts responsibility for any and all outcomes due to participating without a teacher.

To view videos:
Click on images or buttons, all moves are mirror image.
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The author is not responsible for the results of any actions taken on the basis of information in these videos or website.
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Warm Up
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2 Lift the Ball Side to Side
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6. Turning the Big Wheel
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10. Picking the Apples
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Posture
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3. Lifting to the Sky
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7. Swimming Dragon
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11. Rolling the Energy Balloon
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Tongue
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4. Flying Seagull
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8. Pushing the Waves
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12. Tiger Paws and Face
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1. Silk Reeling
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5. Waving the Rainbow
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9. Fishing at the Sea Bottom
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Energy Massage
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Cool Down and Closing
  • Home
    • Study >
      • Blog
  • About Linda
  • 5 minute read
  • How It Works
  • Creating Balance
  • All Videos
  • Breathe Book
  • Testimonials
  • FREE Sample Book
  • contact